Smoothie breakfast bowl

A day off = sleeping in. No rushing in the morning. Love it! A stress free morning offers a wide variety of breakfast opportunities. An do I have a breakfast idea in mind indeed…

Usually breakfast is an egg, boiled while I was getting dressed or a cracker with a slice of cheese or with some sort of spread. But when I do have time for breakfast… I’ll go all out.

Smoothie bowls. I would describe them as a posh fruit ‘n dairy. It’s basically –you might have guessed it- a smoothie base topped with fruits, nuts, seeds, muesli or granola. Anything you like. Plus side is that you take in a lot of extra fruit. And let’s face it, with winter on our doorstep a little extra source of vitamins are surely welcome. Best of all is that you can create a lovely colourful and vibrant little bowl.

Have to say that it’s been a while since I posted it on Instagram but I reckoned it also belongs on the blog. If you want you can easily replace the fruits and nuts by stuff you like better. Also I like to use quark but you can use yogurt too. Whether it’s a Greek or soy variant.

You need:

  • Quark
  • Strawberries, halved
  • Grapes
  • Kiwi, peeled and sliced
  • Muesli
  • Walnuts
  1.  First blend a small handful of strawberries in to a smooth liquid.
  2. Mix this with 2-3 heaped tablespoons of quark in a bowl.
  3. Place other ingredients on top.
  4. Go!

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